January 2014 – Page 2

[Food Series] Ginger Butternut Squash Soup

Posted on January 24, 2014February 24, 2016 by Jennifer Fontaine

Our family just recently started receiving our produce through a community supported agriculture (CSA) delivery service. Everything is locally grown, seasonal, organic and delivered to our doorstep. When I open my front door, once a week, and our box of goodies is sitting there, it’s almost like I won the lottery and can’t wait to open it up to see what we’ve won! This week was a ton of butternut squash, so I decided to make soup! This is a seriously healthy, nutritious and hearty meal, perfect for a cozy, winter family dinner. Enjoy!

Ingredients
2 lbs Butternut Squash
1 tablespoon ground Ginger
3 Bay Leaves
1/8 teaspoon Nutmeg
1/4 teaspoon cinnamon
1 15oz can of low sodium organic garbanzo beans
4 cups water
Pepper
1 tablespoon Pine Nuts
1 Avocado

This recipe is seriously easy!! First peel and remove the seeds from the butternut squash, then cut into one inch cubes. Throw everything (except for the pine nuts and avocado) into a soup pot, bring to a boil, reduce heat to medium, cover and let it simmer. Preheat the oven to 450 degrees. Spread out the pine nuts on a lined baking sheet and toast them in the oven for about 3 minutes, making sure to watch them closely so they don’t scorch. Thinly slice the avocado. When the butternut squash is easily mashable with a fork (approximately 20-30 minutes), use a hand held immersion blender to puree the soup, directly in the pot. Ladle the soup into bowls, top with avocado slices and pine nuts and devour! I served this up with leeks in olive oil. Heavenly.

[Wandering Wisdom Wednesday] One Touch of Nature Makes the Whole World Kin…

Posted on January 22, 2014February 24, 2016 by Jennifer Fontaine

Inspirational Quote - William Shakespeare

Hiking the Charlie Turner Trail to Mt. Hollywood – 360 Views of the City of Angels

Posted on January 20, 2014April 29, 2016 by Jennifer Fontaine

Griffith Park is a treasure to behold. Smack dab in the middle of Los Angeles and spanning over 4000 acres, it’s one of the largest urban parks in North America. It’s been called the Central Park of Los Angeles, but luckily for those of us who love hiking and the outdoors, it offers 53 miles of trails that are more rugged and untamed than its East Coast Counterpart. A true wilderness oasis where kids and parents can quickly escape the noise and chaos of the busy city to decompress and re-energize!

Getting to the Charlie Turner Trail is really easy. Drive up to the Griffith Park Observatory and as soon as you enter its parking lot take a left and park. The trailhead starts at the north end of the lot. This hike is 100% stroller friendly, well maintained and if you make it all the way, you’ll be rewarded with the most spectacular 360 degree views of Los Angeles.

It’s about 3 miles round trip, so that means a full day’s hike, if you’re with a toddler! Just kidding! I’ve done this hike with a gaggle of kids and it took us about 3 hours to complete, including many water breaks and lunch at the top of Mt. Hollywood.

I’ve also done this hike with kids where it took us 45 minutes just to make it a quarter mile up the trail, but that’s what hiking with kids is all about; going at their pace, encouraging endurance, engaging them in exploration, exercising listening skills and, most definitely practicing patience. Last time we did this hike, V sat in a newly discovered cave for (what seemed like) half an hour, hunting bears, bats and spiders! Oh My!

Please keep in mind that this hike offers little to no shade, so make sure to lather on the sunscreen, wear your hat and bring lots of water! Picnic tables at the summit provide a comfortable and spectacular place to relax, eat and soak in the views. If you don’t want to go back down the way you came, there are plenty of interconnecting trails and summits to explore, just make sure to use a map!

I would say the second best thing about this hike is that if you’re still up for more discovery once you’ve done the trail, the Griffith Observatory is right there with an entire universe of (free) exhibits to spark the imagination and inspire!