[Guest Blogger Series] Raising An Environmentally Aware Child By Tina Hamilton

It’s that time again! This month our Guest Blogger is Tina Hamilton, who embodies all of the qualities and traits that we are working diligently to instill our daughter. With thoughtful discovery and careful exploration, her father and a special circle of other childhood mentors gave her a foundation of love, respect and honor for all of the beauty Mother Nature has to offer. Enjoy!
I have been hiking my entire life. Before I came along, my dad was a lifelong Boy Scout who spent more time outdoors than in. I started hiking with him before I could walk – we have family pictures of him carrying me on his back in an external-frame baby carrier from Patagonia
dad hiking with toddler
Old School Daddy Hiker!
As soon as I was old enough, I signed up with the Girl Scouts as a Brownie. With adventures planned by my scout troop and the (much wilder) adventures planned by my dad, I spent entire summers as a child hiking and camping in the woods, and spent the winters with my feet firmly attached to cross-country skis.
Between my dad, the Girl Scouts, and simply being a product of the 1980’s, I became a stalwart young environmentalist. I followed to the letter every instruction found in “50 Simple Things Kids Can Do to Save the Earth,” I had comic books about pollution in the Amazon rainforest, I read every book by Jean Craighead George I could get my hands on, and I spent long hours debating with my dad whether it was more environmentally sound to use paper plates or to waste water on doing the dishes (I argued that the water could be cleaned while landfills remained forever; Dad argued it was late and “Get Smart” was about to come on).
My experiences in the great outdoors and my involvement in the green movement (before it was known by that name) shaped my life in considerable ways. It gave my dad and I common ground on which to come together during my difficult teen years and my travel abroad for college. It also gave me, I think, an inner core of strength on which I could rely in hard times. “I want to come home,” I would cry to Dad in a trans-Atlantic phone call. “Go for a walk in the woods,” he would say. “You’re always at home in the woods.”
butterfly on a yellow flower
Discovering the beauty of Mother Nature
The benefits of spending time outside can’t be under-emphasized – exercise, family bonding, exploration of nature, and learning responsibility and self-reliance. Going hiking or camping can even make your brain function better, according to neuroscience research reported in Backpacker Magazine.
So what can you do to get your own kids to fall in love with nature? Take some hints from my dad:
  • Start them early. There are a lot of child-carriers that are far more comfortable for parent and baby than the blue monstrosity still hanging on a hook in my dad’s basement.
  • Go at their pace. Start with places close to home – a city park can be just as fascinating as a mountainside to a small child. If you’ve got a yearning for a longer hike, leave the kids at home.
  • See it from their point of view. I still remember the day my dad and I counted 87 extremely tiny frogs that were congregating on the hiking trail. I don’t know where we were or if we ever made it to our destination. But I clearly remember my dad’s excitement matching my own as we kept count.
  • Bring a friend. For a kid, sharing an outdoor experience with a friend is much different than sharing it with an adult. Plus, kids can keep each other far more entertained than adults can – just ask my dad about the gigglefests my cousin Becky and I used to have.

climbing through ruins
Climbing Ruins
My final advice? Make it meaningful. Both my dad and the Girl Scouts spent a lot of time emphasizing the “Leave no trace” philosophy. “Take only pictures, leave only footprints,” my Scout leader would say. “Leave it be so you can come back and enjoy it again next time,” Dad would say. Knowing that taking care of the earth was my job gave me a sense of responsibility that has definitely grown over time – and it all started when I was a toddler adventuring through the woods on my dad’s back.

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About the Author
Tina Hamilton is a writer, blogger, and social media enthusiast from Southern California. You can follow her on Google+ and Twitter.

[Food Series] Roasted Beet Salad with Walnuts and Gorgonzola

I was introduced to this flavor-packed beet salad many, many years ago by a dear friend and it has become a star dish in my repertoire. Throughout the years, this easy and nutritious beet salad has turned even the most avid beet haters into beet believers, including my husband! It is such a versatile dish that you can serve it at a fancy dinner party or bring it along on a camping trip (both of which I have done numerous times!)

Roasted Beet Salad with Walnuts and Gorgonzola
Roasted Beet Salad with Walnuts and Gorgonzola
Ingredients
1 Bunch of Beets (any color, but red are sweetest)
1/3 cup of Gorgonzola Cheese
1/3 cup of raw Walnuts
Arugula
2 tablespoons Balsamic Vinegar
2 tablespoons Extra Virgin Olive Oil
Cracked Black Pepper
Remove the skin from your cooled, roasted beets, chop into 1/2 inch cubes and place into a bowl. Add the crumbled Gorgonzola Cheese, chopped walnuts, Balsamic Vinegar and Olive Oil and finish off with a touch of cracked black pepper. Toss and serve over a bed of arugula! It literally takes 5 minutes!
Beet Preparation:
Roasted: For roasted beets, I preheat my oven to 400 degrees, individually wrap my medium-sized beets in aluminum foil and place in the oven for about 45 minutes, turning occasionally until they are nice and tender. Check by sticking a fork easily through your beet. I use a paper towel to remove the skin. This is definitely my preferred method of cooking beets because it really highlights its rich, sweet flavor while holding all of its nutrition!
Boiled: You can also boil your beets. Stick them in a pot of boiling water, cover and cook on medium heat for 30-45 minutes or until they are tender enough to stick a fork easily through. When cool, use a paper towel to remove the skin.
Pre-made: If you don’t have time to cook beets and you live near a Trader Joe’s, they sell plain, boiled beets in their refrigerated section! I’ve done this when in a rush! Just open the package, rinse and cut!

Operation: Camping Checklist! Check!

In a constantly evolving effort to be more efficient when on family camping trips, I decided that it was time to sit down and take inventory of what is actually in those disastrous camping bins of ours! First, I reorganized them, then I made an inventory list. I’m not a list-maker by nature (or even a frequent user of the word “inventory” for that matter), or at least I wasn’t before I became a mother (haha), but when you’re out in the middle of nowhere with a toddler, it never hurts to be extra prepared!

toddler hiking
Exploring the Limekiln River in Big Sur, California

So, in anticipation of our Sequoia camping trip next month, I sat down and created a packing list for our camping bins! We have been using the bin system for a few years now. It definitely cuts down on our packing time and we are less prone to forget the little things! Most of the items in our bins are permanent bin fixtures. When we get home, they get cleaned and put back into the bin, so they are ready to go for the next trip!

Psst, want to know another way to make camping even easier?! Rent camping and backpacking gear, delivered to your door. Free shipping and returns. Full Kelty camping kits from GetOutfitted.com start at $18 per day. Doesn’t get easier than that!

Side Note: This bin list is catered to car camping where you have easy access from your tent and campsite to your car.

Camping Bin #1

This is what I lovingly refer to as the kitchen sink. It contains all of the necessities to prepare and cook our meals and a few other essentials.

Camping Bin #2

This holds all of the necessary tools for seeing, burning and cleaning.

The Kid Bin

A must have for any camping family because even though you are out in nature with so much to discover and explore, kids still get bored. I have also found it to be comforting for our two year old to bring a few of her favorite toys along.

toddler playing with bubbles camping
Bubbles!

Make Ahead Camping Meals

I also plan our meal menu ahead. I have found this to be the most economical and efficient way to do things. We used to just go the the store on our way out of town and we would end up spending TOO much and usually only use HALF of what we bought. Planning and prepping everything before we leave means, saving money, less work at the campground and more time relaxing and exploring!

toddler sitting in the woods
A little down time…

I buy a box of the gallon Ziploc freezer bags and use them for all kinds of prep like marinating the meats, filling them with pre-chopped veggies to roast over the fire or make-ahead salads that only needs to be dressed when it’s time to eat. I also love to make easy-to-grab, finger food lunches like quiche and zucchini fritters, perfect to throw in the backpack and eat on the trail!

What are your camping bin essentials? Your must-have make-ahead meals?