[Food Series] Bok Choy and Shiitake Mushroom Soup

Last month we took the baby to Underwood Family Farms and came back with a bounty of bok choy, so I went online in search of a new recipe and stumbled upon a 10 minute soup recipe that is bursting with flavor and loaded with nutrition! I took some creative cooking liberties by adding fresh cilantro and cutting down on the stock by half. I have to say that it is now one of my top 5 favorite soups of all time!! Enjoy!

2 cups of sodium free chicken stock
2 cups of beef stock
4 cups of water
6 ounces fresh shiitake mushrooms (about 10 large), stemmed, caps sliced
2 tablespoons minced peeled fresh ginger
1/3 cup of fresh cilantro (de-stemmed)
3 tablespoons fish sauce
1 tablespoon soy sauce
1 tablespoon of sesame oil
1/4 teaspoon chili oil
3 cups roughly chopped bok choy
4 teaspoons rice vinegar
2 chopped green onions

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In a large pot, bring broth, water, mushrooms and ginger to a boil.
Reduce heat and simmer 3 minutes.
Add fish sauce, soy sauce, sesame oil and chili oil and simmer 2 minutes.
Add bok choy and simmer until bok choy is tender, about 3 minutes.
Stir in rice vinegar.
Ladle soup into bowls.
Sprinkle with green onions and cilantro and devour!

T-Minus 24 Hours Til Big Sur!

It’s finally here!!! Well, almost…
We’ve been counting down the days for months and now we only have to endure a few more hours until we hit the road on our latest family adventure! Big Sur, California here we come!!!
Our favorite campground has been through its fair share of trials and tribulations over the past several years, from wildfires to state budgets cuts, which has left us looking for alternative campgrounds in the Big Sur area.
camping hiking big sur california
Kirk Creek Vista in Big Sur, California
Don’t get me wrong, with a view like this, you really can’t go wrong with accommodations in this gorgeous part of the world, but if you’ve been following this blog for some time, you know that Limekiln State Park holds a very special place in our hearts.
camping hiking big sur california
Sunset at Limekiln State Park, Big Sur, California
Limekiln was the very first place my husband and I ever camped together some 12 years ago. It’s where we have shared countless inspired conversations and broke bread with our dearest friends. Here, you can find the bed of clovers where we spread the ashes of our best friend of 15 years, Katie Kitty and, as I’m sure you can guess, it was the divine destination of our baby girl’s first camping trip almost 2 years ago.
camping hiking big sur california
The family that camps together, stays together!
This past few weeks, I’ve been in preparation mode, making lists and buying gear since our little peanut has outgrown all of last year’s gear. Being right on the central coastline, nestled under a thick canopy of redwoods, the temperature drops fairly low as the sun begins to set, even in the heart of the summer, so keeping her warm is my focus. It’s easy to peel off layers when it gets hot during the day, but as temps dip low in the night, making sure she is comfortable, but still snugly is my top priority.
I’ve been swimming (read: drowning) in the outdoor gear pool, reading reviews and researching everything from hiking shoes to base layers, wool socks, hats, gloves and sleeping bags. It’s all a bit overwhelming and prices can get downright outrageous, so I did my best (with LOTS of help from my mom) to get the best gear for the most reasonable price, taking in to account tried and true materials that work best at keeping little toes, fingers and noses warm.
I am by no means a gear whore myself. (My hubby and I just bought headlamps a few years ago! Ha ha!) One of the things I look forward to most about going out in to the woods is the ability to adopt what I lovingly refer to as the “Thoreau Effect”. But, when you’ve got a toddler explorer to consider, the more gear I have for her, the less worried (I hope) I will be.
We’ll be back next week and I’m looking forward to sharing our adventure with you!

[Food Series] Roasted Brussel Sprouts with Cashews!

I’m all about roasting things lately. There’s less clean up and less time baby-sitting food on the stove! This is a  super easy dinner packed with nutrition and flavor!
Ingredients
1 lb of organic Brussel Sprouts (de-stemmed & halved)
2 cups of organic grape tomatoes (halved)
4 organic green onions (whites & greens chopped)
4 tablespoons olive oil
salt & pepper to taste
1/4 cup raw organic cashews
2 cups of Sodium Free, Free-Range Organic Chicken Stock

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Preheat oven to 400 degrees. Toss first five ingredients into a bowl and mix together, then pour the mixture out onto a baking sheet, making sure to spread it out in an even layer. Place baking sheet in the oven and set the timer for 20 minutes. When the timer goes off, give the veggies a stir and sprinkle in the cashews, set the timer for another 10 minutes.
At this point, in a sauce pan, bring the chicken stock to a boil, then toss in the grains. Once it comes back to a boil, reduce the heat to low, cover and let simmer for 10 minutes. Fluff & serve grains with veggies! We had this last night for dinner and our two-year-old devoured it! Enjoy!