Last week, I had the pleasure of writing an article for Matthew over at Field Notes From Fatherhood. To be honest, I wasn’t familiar with his blog when the request came in, but after only a few minutes of perusing his site, I could tell, it was something special. Two ex-patriots making their way across Europe with their two kids, they make me want to pull up roots and begin a worldwide adventure of our own! Enjoy!
If you’ve been following Mommy Hiker for a while, you know the importance whole foods play in our daily lives. I am a firm believer that “We are what we eat.” Food is a life source, a healing miracle and a huge part of the beauty of community. That is why I make it a priority to feed my family balanced, nutritious and delicious whole foods.
|Picking Bok Choy!
As my toddler gets older and is able to understand more, I try to impart my knowledge of food and its benefits to her. We get a kick out of hanging out in the kitchen while I’m preparing meals just as my mother and my grandmother and I did when I was growing up. It’s not only an important bonding time for us, but an opportunity to teach her our family traditions and create new ones!
Read the full article here!