[Guest Blogger Series] The Benefits of Raising Children Outdoors by Amelia Mayer

It is a huge pleasure to introduce you all to one of my favorite Outdoor Mom Bloggers, Amelia Mayer! Her blog, Tales of a Mountain Mama was one of the first Outdoor Blogs I started reading and it is an honor to have her on Mommy Hiker planting her seeds of wisdom and knowledge!
One of the most influential benefits of raising children outdoors is the simple fact that life-long challenges, lessons and explorations are presented on such a deeper and higher level than anything indoors.  I don’t mean bringing kids up in a primitive setting necessarily, but instead raising them to just love the outdoors and the opportunities they have to be free.  This means getting them outside on a regular, daily basis and, most importantly, discovering it with them.
Moab Family Portrait
As parents, we are often so tempted to shoo kids out the door to “go play”.  While unstructured play is fantastic and certainly has its prominent place, kids learn by example more than any other way.  Being sent out the door and out of their “parent’s hair” quickly becomes a punishment to some kids for wild or hyped-up behavior.  Don’t get me wrong – that sort of play is best fostered outside and so should be celebrated in the fresh air….but often with the accompaniment of adults they love.  As moms, as parents, as educators, as caretakers, we all need breaks.  Sometimes we just forget that outdoor time is just as necessary for us adults as it is for kids. 
Frankly, as adults we sometimes have a hard time imagining, discovering and just BEING.  Like everyone else, we have a zillion things to do and not enough time to do them.  We run ourselves ragged for the sake of our kids and so easily forget how to connect with them on the basic level they crave.  Lest you quickly disregard yourself from this category, I don’t even mean “keeping up with the Jones’” and making your child your puppet.  I am talking about forgoing a game of catch or hide and seek because the kitchen floor needs mopped or someone took every book off the bookshelf. 
Expert Explorers!
Yes, the works needs done, but all those things can be taken away from you.  The clean floor you painstakingly finished is taken away with the quick steps of a muddy child.  The dinner you cooked is consumed by hungry tummies you love.  The house gets messy, the laundry is never done and there is always one more thing to do.  The only thing that can NOT be taken away are the memories you make and connections you build with your children, with your family. 
A Happy Camper!
I challenge you to take even just fifteen minutes a day (that isn’t much, folks!) and concentrate completely on your children.  Put your phone down, go outside where distractions are fewer, look in their eyes and just play.  It fills up those little love tanks like nothing else can.  Here are a few of our favorite ways to connect as a family outdoors (because, no matter what anyone says, THAT is where the magic happens in such a profound way):
1.      Play with a ball.  Kick it, catch it, throw it, chase with it, bounce it.
2.      Look for ants, cool rocks or 4-leaf clovers
3.      Have an evening campfire.  Get crazy and roast S’mores.  Bring a book of jokes out and tell them as a family.
4.      Ride bikes (wagons, tricycles, Big Wheels, etc.)
5.      Draw with chalk on the driveway/sidewalk
6.      Go on a nature hunt.  Fill a bag together with leaves, rocks, recyclables, sticks, flowers and grass.
7.      Take silly pictures outdoors.
8.      Go on a walk, even if it is just around the block
9.      Fly a kite
10.  Play with Rockets (Stomp Rockets are REALLY fun for kids of all ages)
11.  Bring out some music and dance
12.  Play house
13.  Play restaurant
14.  Roll down a hill
15.  Jump on a trampoline
Cherish the moments, the smiles, the bruises, the tears, the dirty faces and the memories you make.  Everything else is passing….

[Food Series] Heirloom Tomato Gazpacho

Summer is HERE in Southern California and in honor of the fact that it will be 95 degrees today, I made Gazpacho! I had every intention of doing an Asiago cheese crostini on the side, but we were so hungry that I just tore off a piece of rustic bread and called it a day! HA! This recipe is SO easy, there’s no reason you can’t have this staple in a pitcher in your fridge all summer long! Enjoy!

heirloom tomato gazpacho
Heirloom Tomato Gazpacho

Ingredients:
4 large tomatoes
4 celery stalks
4 small persian cucumbers, peeled

1/4 red bell pepper

1 clove of garlic
2 tbsp red onion
1 avocado
1/3 cup of olive oil
juice of 1 lime
salt and pepper to taste

Finely dice the first 6 ingredients and toss them into the food processor and top it off with the juice of 1 lime and a bit of salt and pepper. Pulse the processor just a few times while adding olive oil. Chill, then serve with a garnish of sliced avocado (and feel free to add any fresh herbs you have on hand! Cilantro or Basil are two of our favs!) Voila! That is literally it! 10 Minutes, TOPS! Enjoy with a great Sauvignon Blanc!

A few side notes:
I prefer my gazpacho chunky, so I truly only pulse my processor for about 5 – 10 seconds, but if you like a creamier consistency, feel free to puree it, then you can add a variety of chunky garnishes on top!

Also, I know many gazpacho recipes call for some sort of heat, whether it’s jalapenos or tabasco, but my hubby does not do well with spicy food, so we leave that part out. Feel free to add heat to your liking!

A great variation on this recipe that we love is roasting the tomatoes and red bell peppers! It adds a smokier flavor to the soup. If you want to try this way, I would recommend adding a tablespoon or two of sherry vinegar to balance the heightened sugars from roasting.

Finding Beach Bliss in Oxnard, California!

I must admit that although Oxnard, California is just under an hour north of Los Angeles, in the 17 plus years of SoCal living, we have only been once (about a year and a half ago, we drove up for a 3 day camping excursion at McGrath State Beach). Boy, have we been missing out!

Our visit was very spontaneous, extremely short (about 20 hours), but oh so sweet. Vivi and I had decided to tag along with a friend who had to drive up for a business meeting. As luck would have it, that meeting was a block away from the coast, so we made a beeline for the beach; its sand a pure, fine, white blanket and its waves gentle and lapping, perfect for toddlers! 

Hollywood Beach, Oxnard, California
Hollywood Beach, Oxnard, California

There wasn’t a single tourist in sight (except for us, I guess!), just the occasional friendly local walking their dog or enjoying a midday jog by the shore, so we felt as if we were on our own private beach! For hours we laughed, played in the water, built castles, threw sand at each other, rolled around and laughed some more! We were in heaven! 

Hollywood Beach, Oxnard, California
Hollywood Beach, Oxnard, California

V even made a friend, who’s dad was sweet enough to lend us a towel being that we had no intention of ever ending up on a beach covered head-to-toe with sand!!

Hollywood Beach, Oxnard, California
Hollywood Beach, Oxnard, California

After a quick shower down, we met back up with our friend and walked into the first restaurant we saw Sea Fresh Market, which just happened to be snugly perched on the Channel Islands Harbor with a plethora of ducks to chase, a gorgeous view of the boats and an even better happy hour (did someone say oysters?!)

Sea Fresh Market, Channel Island Harbor
Oysters! YUM!

So, short story even shorter: I had no idea that 24 hours in Oxnard, California would be written down in my memory as one of the best days ever, but it has been.