[Guest Blogger Series] Sacred Saturdays and Family Values by Tanya Koob

When I started the Mommy Hiker blog a whole 4 months ago (it seems like ages!), one of the first people to reach out to me was award-winning blogger, travel writer and inspiring outdoorsy mom Tanya Koob of Family Adventures in the Canadian Rockies fame. I am so grateful for all of her support and guidance and it is a special honor to have her as my Guest Blogger this month!

It’s nearing the end of the week and if your to-do list looks anything like mine, it’s loooong! Way too long! I don’t know how it happens but I start off strong every Monday with great ambitions to conquer the world, get a mountain of tasks done during the week, and finish with a glass of wine on Friday before taking the weekend off. Yet, once again, the weekend is going to arrive with half of my list still unfinished.
tanya koob
Skiing with my son
 Now I don’t know what’s on your list of things to do but I expect there’s some house cleaning, shopping, at least one errand that requires driving to the far side of the city, and possibly other random chores around the house from yard work to repairs.  You know that you could wash the floors after the kids are in bed but in reality, the TV is far too tempting at that point when you are seconds from falling asleep during the kids’ bed time story.  And you justify not being more productive during the day because you have children to take care of after all and you’ll get a lot more done if you go out shopping by yourself on the weekend when Dad can watch them for a couple of hours.  Right?
I’m there with you and my to-do list currently still has 15 things on it that I would love to have completed by Sunday night.  However, it’s not going to happen because Saturday in our house is a special day where nobody works, looks at lists, or frets over dirty bathrooms.  I’ve started referring to them as Sacred Saturdays because while our practice of not working on Saturday isn’t a religious one, it is sacred for us none the less.  We protect our Saturdays and try extremely hard not to do anything that has to be done.  We devote the day to play, family bonding, relationship building with friends, and outdoor pursuits.
Tanya Koob
Hitting the slopes
There are exceptions of course and I’m not going to stop my husband from answering that business email that comes in from India requiring him to drop everything and quickly solve some big problem as soon as possible.  And there are things that sometimes have to get done today – and not tomorrow or next month as is often the case.  Gardens don’t plant themselves, house repairs generally don’t get done mid-week, and those epic shopping trips to the far corner of the world tend to pile up until it requires a whole day or weekend to get everything done.
So what do we do on Saturdays?  We go to the mountains.  We hike, camp, ski, ride our bikes, go paddling, and travel all over our beloved Canadian Rockies.  We usually invite friends to spend the day with us and we try to unwind from a busy week of working.  We reconnect as a family and catch up on stories that may have gone forgotten during the week.  Overall, we just play and have fun!  No shopping, no work, no errands, and hopefully no cooking on my part as my husband takes over that duty on weekends.  (Yes, I know I’m lucky.)
What do we sacrifice and give up by living this lifestyle?  We miss the occasional birthday party, we’re often not back in town by Sunday morning for church services, and our son won’t be playing soccer this spring as practices in our neighborhood happen on Saturday mornings.  We’ve also received criticism in the past for being out of town playing when friends may have needed us to help with anything from a move to building a garage.   In our defense, we’ll happily help you build that deck Sunday afternoon if we’re in town, and we haven’t missed a birthday party yet this year.  
Tanya Koob
With my son
Despite a few sacrifices, I wouldn’t change a thing and we try very hard to live a balanced life.  Given enough notice, we will save a Saturday on the calendar for a birthday party in June, (Love friends that plan 3 months ahead!) and we will move things around on the calendar so that we are in town when our truck is invited on a play date to help friends get a Christmas tree, move furniture, or pick up a large appliance that doesn’t fit in their Honda Civic. 
If setting aside a full day per week is too much for your family, start off small and choose a couple days per month that you will devote to family play and bonding.  Even one day per month is an excellent start.  The key is to choose a day where the whole family will be together for as much of the day as possible.  And while we’ve chosen Saturday, you might prefer to keep a more traditional Sunday Sabbath.  For ourselves, while we go to church on Sunday, we find that by the time Sunday afternoon arrives we are already thinking about the coming week and are anxious to start preparing for it.  Meanwhile Saturday beckons our family to get outside, throwing lists to the wind, and to celebrate the first day of the weekend together where we are happiest – outside.     
Tanya Koob
Our Family
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About the Author: Tanya is the author of the Calgary based blog, Family Adventures in the Canadian Rockies.  She is an aspiring freelance writer, coffee junkie, and new convert to the exciting sport of Stand Up Paddleboarding.  She is the mom to a spunky four year old boy who currently thinks she is a princess and wife to an amazing husband that, in her words, “I will never truly deserve.”

[Guest Blogger Series] Exploring the Farmer’s Market by Jennifer Richmond

Jennifer Richmond is a long-time friend, mommy extraordinaire, baker, chef and accomplished screenwriter! We are honored to have her Farmer’s Market musings here on Mommy Hiker! Please check out her Kitchy Cooking Blog linked in her bio below!

oranges and lemons and toddler sleeping at farmer's market
Tommy sleeping at the Farmer’s Market
One of my favorite things to do is make cookies and cakes, especially when my son helps me out. And while sweets are my first choice when it comes to cooking, I enjoy creating savory dishes for dinners and appetizers as well. But I don’t just use any old ingredients. I try to use fresh ingredients as often as I can. And fresh ingredients mean a weekly trip to the farmer’s market.
I consider myself really blessed that I live in California. Not just because it’s in the high 60’s a lot of the year, but also because I have a farmers market I can visit each and every one of the 52 weeks that make up said year.
raw honey table at the farmer's market
Honey offerings
I used to go to the market during the spring and summer when I could get all those delicious berries, stone fruits and heirloom tomatoes. But in the past couple years I’ve started to go during the fall and winter too because fruits aren’t the only things that taste better at the farmer’s market. Turns out the vegetables taste better too.
You’re probably wondering how a trip to the farmers market ended up on a mommy blog or how this has to do with children. It sounds more like it belongs on a food blog, right? Well, while I do use all the fruits and vegetables that I buy in the recipes I make, I also use it as an outdoor adventure for my two sons.
It started when Aidan was a newborn. See, I needed to get out of the house with my infant and getting some fresh fruit out in the summer sun seemed like a great distraction for an hour. I was right. Although he’d end up falling asleep in the Ergo most of the time, he was always happy and excited when we first got there. All that brightly colored produce gave him tons to look at.
boxes of apples at farmer's market
Apples Galore!
As the months passed and Aidan started eating solids, the trip became even more fun because now I could use the fresh, organic produce to make his baby food. And once he had teeth, he could sample all the fruit at the market and help pick the strawberries or peaches he liked best. But the best thing about taking Aidan (and now Tommy) to the market was that since he was helping pick out the produce I was using in my cooking, he was more open to eating the dinners I made with it.
While Aidan no longer makes the weekly trip to market because he’s in preschool, I still go; only now I’m taking his little brother. Tommy may still be too young to sample all the deliciousness, but I know it’s just a matter of time.
peas and toddler at farmer's market
My pea-sized Market Explorer!

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About the Author

I’m Jennifer Richmond and I’m a stay-at-home mom who loves to cook and write. I also adore the 40’s and 50’s. So I figured I’d combine these passions and create my own food blog, Kitchy Cooking. There I cover everything from sweet treats to savory dinner ideas, all using the freshest ingredients I can find.

[Food Series] A Turkish Delight! Mücver (Zucchini Fritters)

Mücver is one of my husband’s favorite dishes (in case I haven’t mentioned it, he is from Istanbul, Turkey). I have had mücver many times, but I think because of my hubby’s affinity for his mom’s mücver, I was always terrified to make it! I have tried my hand at numerous Turkish dishes throughout our 16 year relationship and have fared pretty well, so after our summer excursion to turkey this year, where we ate our weight in mücver, I came home with the determination to give it a go! Mücver is a delicious zucchini fritter. It’s best warm, but the thing I love about it is that it is pretty yummy cold! It’s GREAT as a vehicle to ‘hide’ veggies from kids and it’s also a perfect meal to stick in your backpack when you’re headed out to hike!

Ingredients
5 Small Zucchinis grated
4 Green Onions chopped (whites and greens)
1/3 cup fresh chopped dill
1/3 cup fresh chopped flat leaf parsley
1/4 cup fresh chopped mint
2 eggs
1 cup of feta (this is not traditional and by no means mandatory, but I love it!)
salt and pepper to taste
1 1/2 cups of flour (give or take a little)
olive oil for frying (about a 1/4 inch in frying pan, then add more as you need per batch)

First thing I do is “sweat” the grated zucchini by putting it in a colander with some salt for at least 30 minutes. This will draw out all of the excess water from the zucchini. Throw all of the ingredients (except for the flour and olive oil) into a bowl and mix. Next, start adding your flour into the mixture in small amounts. I usually do it in about 5 separate additions. Once all of the flour is incorporated, heat up your olive oil in the frying pan, on medium heat) and with a spoon, begin dropping your mixture into the oil. (To test the heat of the oil, simply dip the spoon with a touch of the mixture into the oil. If it begins to sizzle, it’s time!) Make sure your oil doesn’t get too hot. You want to be able to cook each side for about 4-5 minutes without it burning, otherwise the inside will be gooey. You don’t want that! Our preference is fairly thin patties, that way they have a less eggy consistency, but of course, it’s entirely up to you! Just make sure to leave space between the fritters in the pan otherwise you may end up with one big, record-breaking mücver! When they’re done, transfer them from the frying pan onto a plate covered with paper towels, so the excess oil can be absorbed.

Our 2 year old loves these!! It’s the only way I can get her to eat zucchini right now, which makes me feel awfully clever. Hope you enjoy as much as we do!