[Food Series] Hearty & Healthy Potato Leek Soup

In the hopes of coaxing Madame Fall over to The City of Angles, yesterday I decided to honor her by making a pot of Potato Leek soup! You see, here in the San Fernando Valley, we have been smack dab in the middle of a heat wave with temperatures soaring over 100 degrees pretty much every day for the last two weeks! So, when I didn’t wake up this morning sweating (temperatures hovered around the mid 80s), I said to myself, “Yay! Fall is HERE!” Um… Ok. Not really. Yet! But, I’m hopeful she will be here soon! Enjoy!

Mommy Hiker Potato Leek Soup

Ingredients
2 Lbs of Yukon Gold Potatoes
1 medium Shallot
3 Green Onions
2 large Leeks
2 cloves of Garlic
2 tablespoons of Olive Oil
3 tablespoons of Ground Mustard
3 tablespoons chopped Fresh Thyme
3 Bay Leaves
1 Lemon
Salt & Pepper
Water

Let’s begin by preparing all of our various onion friends! Dice up the shallot, green onions and garlic. Making sure you have rinsed your leeks well to remove any sandy residue, slice them 1/2 an inch thick. Pour your 2 tablespoons of olive oil into a deep pot and add your shallots and green onions. Allow them to cook on medium-low heat for about 4 minutes. Add the garlic to the pot and cook for another minute, then add the leeks and bay leaves. I like to ensure a good caramelization on this base to add a nice depth of flavor, so I let this simmer, covered on low heat for another 10 minutes or so, then add your potatoes, salt, pepper, fresh thyme & ground mustard. Finally, add water to about 3 inches above the potatoes. Cover your pot with a tight-closing lid and let it simmer on medium heat for about 40 minutes. Ladle into a bowl and Enjoy!

[Food Series] Mediterranean-Style Halibut Stew

So last week, I was in the kitchen cooking dinner as I do pretty much every night. I’m not a menu-maker when it comes to food at our house, I’m more of a meal composer. I look in the fridge about 4:30 pm and start feeling what tickles my fancy and make it up from there, deciding whether or not I feel like protein, what flavors I want to mix with which veggies, etc. That was the birth of this recipe. We loved it so much, it was so easy, nutritious and delicious that I just had to share it with you guys! Enjoy!

halibut fish stew

Ingredients
3 pounds of fresh Halibut
1 Spanish Onion
6 cloves of Garlic
1/2 of a large Heirloom Tomato
1 lemon
1 tablespoon fresh Thyme
1 1/2 tablespoons ground Mustard
2 Bay Leaves
1/4 cup of Olive Oil
2 tablespoons of Butter (optional)

Cut your Halibut into 2 inch cubes, thinly slice your onion and tomato, give your garlic cloves and fresh thyme a rough chop, then literally throw everything into a deep pot on medium heat, including the juice of the lemon. (Cut the lemon in half, juice it into the pot, then quarter each half of the lemon and throw it all in!) Let it simmer on medium, stirring occasionally for 15 minutes, then lower heat and let it cook for another 25 minutes to let all of the flavors come together. I served it over brown basmati rice, but it would be delish over pasta or just by itself! Enjoy!!

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[Food Series] A Summer Picnic at The Hollywood Bowl

The Hollywood Bowl is a beloved LA landmark whose cultural and musical history has been delicately woven into the very fabric of our lives for over a decade. It will be featured in an upcoming MommyHiker.com article, but today I wanted to showcase a few quick, easy and nutritious summer picnic ideas, perfect for mad-dashing out to a concert or just to the neighborhood park!

Caprese
1 Heirloom Tomato
Fresh Mozzarella Cheese
Fresh Basil
Red Onion
Olive Oil
Balsamic Vinegar
Salt & Pepper

Thinly slice the tomatoes, mozzarella and red onions then lay them on a plate, alternating tomato, mozzarella, basil leaf. Once you have used up all of the sliced ingredients, sprinkle red onions on top, lightly salt and pepper, then drizzle with olive oil and balsamic vinegar!

Roasted Broccoli & Fennel
2 heads of Broccoli
1 Fennel Bulb
Olive Oil
Salt & Pepper

Cut the heads of broccoli into florets and slice the fennel. Toss everything lightly in olive oil, salt and pepper and roast at 350 degrees for 30 minutes.

Fruit Salad
2 Large Apples
1 small container of Blueberries
3 Persian Cucumbers
1/4 pound of Grapes

Core and slice 2 apples. Remove grapes from stem. Peel and chop cucumbers. Toss everything into a bowl and serve!